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Katie Dunnigan Psychotherapy (M.A, R.P)
Holistic Therapy for Eating Disorders, Depression and Anxiety, Burlington, Ontario


How to Process Emotions in Therapy and Everyday Life
"Fear of life is really the fear of emotions. It is not the facts that we fear but our feelings about them." -David Hawkins
Katie Dunnigan
Feb 12, 20245 min read


Eating Disorder Thought Patterns: Breaking Free From The Mind
“Being is like the sun; it cannot be extinguished. It shines brightly even in the darkest places.” -Rupert Spira
Katie Dunnigan
Feb 12, 20245 min read


Psychological, Social, and Spiritual Causes of Eating Disorders
Eating disorders have a reputation for being highly resistant mental health problems. In my private practice, I work with people who are...
Katie Dunnigan
Feb 7, 20247 min read


Meditation and Therapy – Connecting Practices to Promote Healing
“In case you haven’t noticed, you have a mental dialogue going on inside your head that never stops.” -Michael Singer, The Untethered Soul
Katie Dunnigan
Feb 6, 20247 min read
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